Once you master the art of swimming—which, rest assured, is easy to do with just a little practice—you can take advantage of all its benefits. Here are just some: It's a year-round activity. There are endless fitness benefits, and the younger we start, the more benefits we receive. From improving our motor skills to stress relief to safety skills, swimming has it. It's also a skill that can save lives in emergencies. And when it comes to children with disabilities, swimming is easily accessible and adaptable. It's definitely one of the best skills to have.

This National Learn to Swim Day, enroll yourself for swim lessons. If you already know how to swim, brush up your skills to prepare for an adventure-filled summer.

Chicago Blue Dolphins

Lincoln Park | Ages 6 Months+

Goldfish Swim School

Roscoe Village, Wicker Park, Evanston, Park Ridge, Elmhurst

Ages 4 Months+

Big Blue Swim School

North Center, Buffalo Grove, Hoffman Estates, Wilmette, Niles

Ages 6 Months+

Chicago Athletic Club

Lincoln Square, West Loop, Evanston | Ages 6 Months+

British Swim School

Oakbrook Terrace, East Lakeview, Gold Coast, South Loop, Hyde Park

Ages 3 Months+

Foss Swim School

Lakeview, Elmwood Park, Highland Park, Niles, Barrington

Ages 6 Months+

Bear Paddle Swim School

Aurora, Bloomingdale, Lake In The Hills, Orland Park, Woodridge

Ages 6 Months+

Aqua Tots Swim School

Wheaton and Orland Park | Ages 4 Months+

Chicago Swim School

Arlington Heights and Mokena | Ages 4 Months+

Lifetime Fitness

Bloomingdale, Burr Ridge, Northbrook, Oak Park, Old Orchard

Ages 4 Months+